MONDAY: Spin (Cycle) Class at 6:00-7:00am at University Gold's in Orem
TUESDAY: Spin (Cycle) Class at 5:15-6:15am at 8th North Gold's in Orem
TUESDAY: Spin (Cycle) Class at 5:15-6:15am at 8th North Gold's in Orem
WEDNESDAY: Boot Camp (Sports Conditioning) at 6:00am- 7:00am at American Fork Golds
FRIDAY: Boot Camp (Sports conditioning) at 9:30-10:30am at American Fork Gold's Exit 276
FRIDAY: Core Strength class (ABs/Cardio circuits) 10:40am-11:10am at American Fork Gold's. (Starts JAN 5th)
FRIDAY: Core Strength class (ABs/Cardio circuits) 10:40am-11:10am at American Fork Gold's. (Starts JAN 5th)
